“I am peace. I am calm.”
“Look how far I’ve come.”
“Just keep swimming.”
“Release all worry and celebrate what could go right.”
“I am stronger than I think.”
“It’s okay to do less when dealing with more”
“I will release what I cannot change.”
"I can overcome this.”
“I have enough, I do enough, I am enough.”
“I am... wildcat strong!”
Full list of mantras: https://anxiety-gone.com/52-mantras-natural-anxiety-relief/
