Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

Frazzle Free Finals - Study Break!

Affirmations

  “I am peace. I am calm.”  


  “Look how far I’ve come.”  


  “Just keep swimming.”  


  “Release all worry and celebrate what could go right.”  

  “I am stronger than I think.”  

  “It’s okay to do less when dealing with more”  

  “I will release what I cannot change.”  

  "I can overcome this.”  

  “I have enough, I do enough, I am enough.”  


  “I am... wildcat strong!”  

 

 

 

Full list of mantras: https://anxiety-gone.com/52-mantras-natural-anxiety-relief/