Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

Study Break Resources

Stress relieving activities and tools for your study breaks.

Reduce stress by enjoying one or more of these fun activities.

Bulldog puppy with chef's hat standing on shelf with cooking supplies

Cooking

Make something from ingredients around your house.

Colorful craft supplies sitting on some fabric with a scrapbook

Crafts

Make a scrapbook or relax with a DIY bath bomb.

The British Ukulele Orchestra standing in tuxedos holding up their ukuleles

Music

Watch a concert virtually or take guitar or ukulele lessons free online at Skillshare.

Books on bed

Read to Sleep

Find ebooks on the UNH Library website and through your local library. Or listen to an audiobook.

Person walking on trail in sunlit woods with a little dog

Walking Outside

Enjoy the peace of bird song or discover a new podcast during your walk. Find a trail near you!

Silhouette of a woman in warrior pose with whale swimming in aquarium behind her

Yoga

Try some virtual yoga with a 30 minute session in the Georgia Aquarium.